If you put a group of vegans in a room, do you think they’ll agree on what to have for dinner? If your answer is ‘no,’ then you’re probably right.
From a dietary perspective, what vegans have in common is eating foods that come from plants. While this may already seem like a specialized way of eating, there’s enormous room for variation on a plant-based diet. In fact, the more you start looking into it, the more types of vegan diets you start to recognize. Without getting too far into the weeds, I wanted to share a few of the main types of vegan diets.